Relationships and Dating

Supporting You in Building Healthier, More Fulfilling Connections

Relationships are central to our well-being—but they can also bring stress, confusion, and heartache. Whether you're navigating dating, attachment patterns, relationship anxiety, or repeated dynamics that leave you feeling stuck, therapy can help you create more clarity, confidence, and connection.

At our NC-based therapy practice, we offer in-person (or virtual) support for individuals exploring all types of relationship challenges—from dating and intimacy to boundaries, breakups, and beyond.

We Help Clients With:

  • Dating anxiety, ghosting, and fear of rejection

  • Attachment styles and patterns that repeat

  • Building communication and trust in new relationships

  • Navigating nontraditional or open relationships

  • Healing from toxic, abusive, or codependent dynamics

  • Grieving breakups or divorce

  • LGBTQIA+ relationship and identity support

Our Approach

We provide a warm, nonjudgmental space to reflect on your relationship patterns and goals. Using relational, attachment-based, and emotionally focused therapies, we help you deepen self-awareness, increase relational confidence, and strengthen your boundaries and self-worth.

You don’t have to settle for unsatisfying or confusing relationships. Together, we’ll explore what you truly want—and what’s getting in the way.