Supporting adults, teens, couples, and families through relational, emotion-focused therapy
Experiential Trauma-Informed Therapy based in Raleigh, NC
Our Approach
We believe that meaningful change happens in relationship
Our experiential approach to therapy invites you into healing in a way that goes beyond talking about what’s hard. We help you feel it, process it, and transform it within a safe, trusted therapeutic connection.
We are highly-trained, compassionate mental health professionals
We have immediate openings for in person or virtual sessions.
Who We Are
What We Offer
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Therapy
Learn about our specialties and our approach to therapy and how we intentionally prioritize the unique needs individuals, families, and parents.
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Groups & Retreats
We regularly conduct groups and events throughout the year, including the Daring Way™ Retreat, based on the research of Brené Brown. As well as Hold Me Tight®, Let Me Go Workshop for parents and teens.
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Training & Consultation
We offer clinical supervision and mentoring for clinicians working toward licensure, as well as professional and educational training for organizations and higher education.
Schedule a free 15-minute consultation with us
“The roots of resilience...are to be found in the sense of being understood by and existing in the mind and heart of a loving, attuned, and self-possessed other.”
— Diana Fosha, PhD