Grief Therapy

Compassionate Support Through Loss, Mourning, and Life After

Grief touches every part of our lives—emotionally, physically, mentally, and spiritually. Whether you've lost a loved one, experienced a miscarriage, gone through a divorce, or are grieving the life you imagined, your pain deserves space, care, and understanding.

At our Raleigh-based group therapy practice, we offer supportive, nonjudgmental grief counseling for adults, teens, and children. We honor that grief is not linear, that healing doesn’t mean forgetting, and that your experience is unique.

Grief therapy provides a place to process loss, make meaning, and begin to move forward without rushing or minimizing your pain.

We Support Clients Navigating:

  • Death of a loved one (recent or long ago)

  • Miscarriage, infertility, or pregnancy loss

  • Loss of a pet, partner, or friend

  • Divorce, breakups, or relationship estrangement

  • Health-related loss or aging

  • Non-death grief (career, identity, future self)

  • Complicated or ambiguous grief

    You Don’t Have to Grieve Alone

    Grief is a natural part of love and life. You don’t have to rush through it—or carry it without support. We’re here to walk beside you, with care and steadiness, for as long as you need.