Gender and Sexuality Exploration

A Safe, Affirming Space to Discover, Question, and Embrace Who You Are

Exploring your gender and sexuality can be a deeply personal, liberating, and sometimes complicated journey. Whether you're just starting to question your identity or seeking space to fully express and affirm who you are, therapy can offer support, clarity, and safety without pressure or assumptions.

At our Raleigh-based therapy practice, we provide in-person and virtual, LGBTQIA+ affirming care for adolescents and adults exploring gender identity, sexual orientation, and the many layers of what it means to be you.

We Support Clients With:

  • Questioning or exploring gender identity and expression

  • Coming out at any stage of life

  • Navigating internalized shame, fear, or confusion

  • Exploring sexual orientation or fluidity

  • Support for asexual, aromantic, or questioning identities

  • Identity concerns tied to culture, religion, or family systems

  • Affirming care for youth, adults, and families